To successfully create a goal, as I said before, you need to make it a living, breathing thing. Just thinking it isn’t enough. I want to really dive into the goal stage, step by step, from inception to completion. I have an idea, I want to do X. The goal is born, if I want …
Author Archives: cammandofitness
Who am I
My name is Jonathan, although I’m called johnny, jon, and various other nick names. I am the average baby boomer male. I am not a Doctor, Lawyer or a Indian Chief. I’m not an professional athlete. I’m not who I thought I would be when I sat on my steps, and dreamed about who I’d …
A Shot and a GOOOAL!
What exactly is a goal ? A point scored, The object of a person’s ambition, effort or aim, the destination of a journey, or a point marking the end of a race? Yes to all of these, but to you what does a goal mean, and how do you achieve them? That answer is going …
Commando Fitness. health for the masses 